I was viewing a few table tennis youtube videos yesterday and found this old online video of Ma Lengthy practicing his backhand loop with multiball, fed by Liu Guoliang.
I’ ve noticed this video prior to but it was just this time that Liu Guoliang’ s primary coaching point actually stood out. This individual demonstrates the problem and solution about seventeen seconds in, and it’ s about Ma Long’ h use of the waistline!
He could be telling Ma Lengthy that his current rotation is insufficient and also that it is getting his body up instead of forwards. Then he exaggerates the actual waistline rotation he desires to see. The actions Liu Guoliang shows is very similar to the forehand loop (with plenty of weight transfer and rotation from the hips).
This awesome article will look at that approach in detail and how we are able to better use the waist during the backhand loop.
Traditional European training
Typically the technique for the forehand and backhand loop has been pretty many. I think this will go all the way back to the coaching of the forehand and backhand travel. When we learn to play a forehand drive components such as weight copy and waist rotation are key training points. For the backhand drive they may be not included.
As far as I can tell this is actually the same in Cina. A drive is really a drive and a backhand drive doesn’ t require any kind of rotation of the waistline.
The situation comes when this method is translated in to the forehand and backhand loop. The lack of significant weight transfer and waist rotation throughout the backhand loop the actual shot considerably less strong than the forehand cycle.
For many years we’ ve noticed this problem at the top notch level. Players experienced blinding forehands however backhands couldn’ to generate the same degree of power. Some best Chinese players received away with hardly playing a backhand at all and just shifting at lightning rates of speed to cover the desk with their forehand.
Recently, we’ ve seen the backhand becoming because a weapon because the forehand and i also believe this is mainly due to the kind of training we can see in this online video. Liu Guoliang is usually clearly now moving the principles of the forehand loop over to the backhand side and emphasising weight copy and body rotation in order to increase ability.
I do know that some Eu coaches and players will say that this is certainly nothing new and they already know the importance of your waist in the backhand loop. I think 60 that we often just pay lip service to the concept and we still don’ t see anything at all inherently wrong having a backhand loop that may be played almost all from your arm.
The backhand open-up
Be aware that in this video Mother Long is playing his backhand loop against a backspin nourish! This is a backhand open-up shot instead of just a loop against a block.
The approach where a player bends their knees, drops down, lowers their particular wrist and then tooth brushes up the back of the ball will surely become obliterated by this contemporary backhand open-up. Current equipment (and technique) means that this old-school style of “ looping” is no longer necessary.
I, for just one, still teach the backhand loop that must be taken in front of the body, somewhat to the left side or perhaps in front of the right hip. While it still may be worth coaching this kind of shot to our players, or learning this ourselves if you are a gamer, I think we must right now see it as a moving stone between the backhand drive and this fresh modern backhand cycle.
Simply watch the video again…
Certainly this is the future of the backhand loop in top-level table tennis!
Is this even more natural anyway?
I usually realize that when coaching this kind of backhand drive to beginners they normally try and play the stroke from the part of their body. Even though they don’ to yet have the power over the ball in order to do this it would seem it just feels more organic.
Maybe this is from playing other racket sports activities. After all, when perhaps you have ever seen a tennis player perform a powerful backhand surface stroke from right in front on their left hip? No . They switch their body, copy their weight and strike the ball out to the side of themselves.
Maybe we could actually start teaching players to use some rotation on the backhand travel, to get them utilized to the movement in early stages. I guess that’ t for another post completely.
The way in which forward
If you are a player trying to compete at a comparatively high level I suggest that you just start looking to develop the backhand loop in to more of a power tool by incorporating weight copy and rotation into the stroke. I’ meters not saying this really is going to be convenient. You’ ve almost certainly played thousands of cerebral vascular accidents with your current approach, and any alter is going to take time, although surely it’ ings worth it.
If you are a coach webpage for myself think we really need to start thinking about ways to implement the brand new backhand technique in our coaching. Multiball or robot practice is probably the best way to obtain but I believe our younger players should be taught this out of early on and each of our older players ought to start working at striving it out and producing changes to their current technique.
Just imagine a good participant playing a forehand topspin without rotation or weight copy. We’ d claim it was a laid back shot if it emerged primarily from the hand. I wouldn’ testosterone levels be surprised should such is said of a backhand loop in the next several years.
Consequently those are my own thoughts and I’ d love to notice yours. Please keep a comment down below and join the conversation!
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